It's been 2 days since my first PT work out and I can barely move.If falling down stairs was safer, that's how I would be taking them! I mean sneezing this morning almost brought me to my knees but it's too hard to get that low so I suffered standing up. The good news is that what ever I did obviously worked so I'm super excited for the day I will start to see the results. Keep on keeping on!
Now, to shape up my diet. As I previously mentioned, I currently use Weight Watchers for logging my food. I have not lost a single pound since joining and that's because, in spite of logging almost every morsel I shove in my face, I have exceeded my daily point allowance an average of 20 points per day. If any of this is hard to follow I will sum it up with this: alcohol is a lot of points/calories! Yea, the 2-4 cocktails I consume a night are a serious contribution to the semi-permanent flotation device currently saddled around my middle. This sends me into a flurry of mixed emotions! I love my wine and martinis....a lot. I enjoy social drinking, wine with my food, unsocial drinking, a glass in a bath to unwind; really there isn't a moment in my free time that a tasty, cold, refreshing cocktail isn't appropriate. But the time has come to slam on the party brakes and indulge myself in some good ol' fashion moderation.This is not an easy challenge but I'm willing to arise to the occasion for my health and my dedication to the "Finally, My Jeans Fit Me" cause. So raise your water bottles in a toast to a fitter me, it's gonna be so worth it. CHEERS!